https://www.elements-of-empowerment.com/blog daily 0.75 2024-09-23 https://www.elements-of-empowerment.com/blog/2020/4/10/corona-virus-anxiety-workbook-d8ky8 monthly 0.5 2020-04-10 https://www.elements-of-empowerment.com/blog/2020/4/10/weaving-wellbeing-workbook-for-young-people-25anm monthly 0.5 2020-04-10 https://www.elements-of-empowerment.com/blog/2019/8/21/we-have-to-tell-our-stories-mzb9x monthly 0.5 2019-08-27 https://www.elements-of-empowerment.com/new-blog daily 0.75 2024-09-23 https://www.elements-of-empowerment.com/home daily 0.75 2024-09-23 https://www.elements-of-empowerment.com/welcome daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727093553465-G5J7MX76GO6PGVJG9RWG/antonino-visalli-RNiBLy7aHck-unsplash.jpg Welcome https://www.elements-of-empowerment.com/new-page daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727093495187-KZMRK1B6KYTMMM0GO6Q1/dede.jpg+elements+of+empowerment+founder+Dee+Baker Approach E https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727093495173-ZG1KXJHXN6406Z6NY6J7/teen-03.png Approach https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727093495176-4L63Q5E9LAMB9J9EC7WP/youngadult-03.png Approach https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727093495169-SWFYR6GX2FJ9O5VKCKLA/child-03.png Approach https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727093495183-IOQCIQK35HRQ68UA8P6P/abbouttt-01.png Approach https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727093495166-IE38P5576E02TW5P8ZRQ/approachh-01.png Approach https://www.elements-of-empowerment.com/new-page-1 daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727093496132-KO5C0KJ7TM109P1PG98D/cconn-01.png Contact https://www.elements-of-empowerment.com/landing-bedford daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/85598e53-5248-4791-92d6-d52abdb028b2/cheerful-friends-enjoying-fun-cute-joyful-celebration-together-generated-by-artificial-intelligence.jpg Home - BENEFITS Learning Social and Emotional skills (SEL) offers numerous benefits including: Improved interpersonal skills - Communication skill Enhanced mental health – Self compassion and Self talk modules. Better academic/ work performance The ability to build positive relationships/ teams Improved physical health – Stress Management techniques https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/0990075f-c9bc-4a9c-967f-778e0e1a6710/dede.jpg Home - About ME "I am passionate about helping people discover their resilience through learning practical social and emotional skills, in a caring and creative environment". My name is Deirdre (Dee) Baker, principal trainer and founder of Elements of Empowerment. I am a qualified Social Care Worker. I have held numerous leadership positions in domestic and international charities. I have ten years experience of voluntary and paid youth work. I am qualified in facilitation, business management and leadership skills. I have also completed a Postgraduate Entrepreneurship program at Trinity College Dublin. I am currently based in the UK and available for work in Ireland. https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/1727097383194-FNU5ODQW748OIK48Q4NV/antonino-visalli-RNiBLy7aHck-unsplash.jpg Home https://www.elements-of-empowerment.com/home-ready daily 1.0 2024-10-05 https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/c132c387-4473-4df2-b34d-41f87136cf29/antonino-visalli-RNiBLy7aHck-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/0e38c64a-5cb6-4bf1-ac6d-c1c6d35648a6/cheerful-friends-enjoying-fun-cute-joyful-celebration-together-generated-by-artificial-intelligence.jpg Home - A Top Service “Wonderfully effective training, all learning objectives were tailored to our teams needs and the training went deeper than had hoped. Dee was excellent” https://images.squarespace-cdn.com/content/v1/66f15af5f7f0fa3115975121/fedb06f8-5152-4c38-bb87-bdfb1d5ef95a/dede.jpg Home - "I am passionate about helping people discover their resilience through learning practical social and emotional skills, in a caring and creative environment". My name is Deirdre (Dee) Baker, principal trainer and founder of Elements of Empowerment. I am a qualified Social Care Worker. I have held numerous leadership positions in domestic and international charities. I have ten years experience of voluntary and paid youth work. I am qualified in facilitation, business management and leadership skills. I have also completed a Postgraduate Entrepreneurship program at Trinity College Dublin. 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